A 30 minute circuit training boost to fire up your metabolism and get you in tip top shape for the day ahead.
Composed of a mini circuit with different 'stations', you make your way through each by completing the set workouts one after the other. We effectively use Kettlebells, dumbbells, punching bags, TRX, box jumps, core and calisthenics in a blender of madness. Breath. Go!
Class is held at our luxury Bootcamp studio on Grand Avenue in Hove. Facilities include Private changing rooms with Rainforest Showers, Lockers, Fast Tan Sunbeds and a Smoothie bar to refuel after your workout.