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Everyone is welecome to experience the pain and gain coming from this full body workout class!

Here's what's on the menu. Have a slice of calisthenics, and a bowl of HIIT (High Intensity Interval Training). Here comes the main, on a dish served cold we've got Pull up Bars, Parallel Bars and Kettlebells. Now for dessert, world renowned Battle Ropes. Anyone up for seconds? Didn't think so.

Class is held at our luxury Bootcamp studio on Grand Avenue in Hove. Facilities include Private changing rooms with Rainforest Showers, Lockers, Fast Tan Sunbeds and a Smoothie bar to refuel after your workout.